Blog Articles

Sitting at a desk for hours each day can worsen knee problems, intensifying pain and other symptoms. But you don’t have to suffer! This blog offers practical tips for managing knee pain throughout the workday.

Shoulder pain is a common complaint, but you don’t have to suffer. Adopting a few simple daily habits can protect your shoulder joints and help reduce pain and inflammation. Take a moment to explore our four top tips.

If you’re one of the millions of Americans who suffer from frequent headaches, you may wonder if — or when — you should see a doctor. Discover the answer to this common question in this month’s blog post.

Many people associate acupuncture with the spa, but the ancient Chinese practice offers more than just relaxation; it also supports your health and wellness. Take a moment to discover the many benefits of acupuncture.

After surgery, it’s normal to experience some pain. Learn why postsurgical pain develops, and some simple tips to get relief and help speed up your recovery.

Epidural steroid injections and nerve blocks often treat musculoskeletal pain. Learn the differences between the two and the benefits of each one so we can help you figure out which is the best for you.

Shoulder pain is a common musculoskeletal problem, but it doesn’t always come from an injury. Take a moment to explore several conditions that increase your risk of shoulder pain, injury or not.

Do you live with chronic back pain? Are you desperate to find relief without risky medications? Spinal cord stimulation is an innovative pain management solution that effectively controls pain through neuromodulation — no drugs required.

COOLIEF* is the first FDA-cleared radiofrequency ablation treatment for osteoarthritis of the knee. Find out more about this nonsurgical procedure and how it can ease your arthritis-related knee pain.

Is your overuse injury disrupting your life? Are you searching for a nonsurgical solution? Learn about platelet-rich plasma (PRP), how it works, and how it might help heal your injury.

Working from home has many perks, but there are some downsides, like neck pain from your makeshift office. Is working from home a pain in your neck? Find out why and what you can do to reduce your pain.

Pain is normal following any type of surgery. But you need good pain control to heal and reduce your risk of complications like chronic pain. Learn more about pain after surgery, how it’s managed, and when it’s time to get help.

Inflammatory foods like processed meats and fried foods may negatively affect your arthritis, worsening your pain. Find out more about diet and arthritis and the worst foods to eat.

Dehydration can cause more than a dry mouth. Learn how dehydration can lead to joint pain and how proper hydration can alleviate your discomfort.

It’s no secret that high heels aren’t great for your feet or your knees, but any shoe that raises your heel too high could cause knee pain, even walking shoes. Could your shoes be causing your knee pain? Find out more here.

If you have back pain and eat the standard Western diet filled with processed meats, sugary foods, and refined grains, then your food choices might make your pain worse. Learn more about the connection between diet and back pain here.

Platelet-rich plasma (PRP) helps many conditions, including injuries and diseases that affect your muscles, ligaments, tendons, and joints. Can PRP help you? Click here to learn more.

What most people don’t realize about bursitis is that the pain goes away within a couple of weeks if you rest the joint. Click here to learn more about bursitis and why rest is the main treatment.

Acute injuries cause symptoms that are hard to ignore. Stopping the activity that caused the damage is the first thing you need to do. Further treatment depends on severity. Click here to learn how to treat acute injuries.

Spinal stenosis is a progressive condition, causing pain that gradually worsens over time. If your spinal stenosis pain limits how far you can walk, it’s time to get help. Click here to learn about treatments that can ease your suffering.

Platelets are an essential part of your body’s healing process. But these tiny cells do more than just stop injuries from bleeding. Click here to learn all about the power of platelets and how they’re used in cutting-edge therapies.

When knee pain keeps you from doing the things you enjoy, you may think surgery is your only option. But not everyone with knee pain needs surgery. Want to know about your nonsurgical options? Click here to learn more.

Pain and stiffness are two of several arthritis symptoms that can increasingly hold you back from enjoying day-to-day activities and completing tasks. Here’s how to improve arthritic joints with gentle movement.