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Blog Articles

I Just Had Surgery. Why Am I Still in Pain?

Pain is normal following any type of surgery. But you need good pain control to heal and reduce your risk of complications like chronic pain. Learn more about pain after surgery, how it’s managed, and when it’s time to get help.
Jun 2nd, 2023

The Worst Foods to Eat When You Have Arthritis

Inflammatory foods like processed meats and fried foods may negatively affect your arthritis, worsening your pain. Find out more about diet and arthritis and the worst foods to eat.
May 1st, 2023

How Your Shoes Could Be Making Your Knee Pain Worse

It’s no secret that high heels aren’t great for your feet or your knees, but any shoe that raises your heel too high could cause knee pain, even walking shoes. Could your shoes be causing your knee pain? Find out more here.
Mar 2nd, 2023

Is Your Diet Making Your Back Pain Worse?

If you have back pain and eat the standard Western diet filled with processed meats, sugary foods, and refined grains, then your food choices might make your pain worse. Learn more about the connection between diet and back pain here.
Feb 6th, 2023

Conditions That Can Be Helped With PRP

Platelet-rich plasma (PRP) helps many conditions, including injuries and diseases that affect your muscles, ligaments, tendons, and joints. Can PRP help you? Click here to learn more.
Jan 2nd, 2023

What Most People Don’t Realize About Bursitis

What most people don’t realize about bursitis is that the pain goes away within a couple of weeks if you rest the joint. Click here to learn more about bursitis and why rest is the main treatment.
Dec 1st, 2022

How to Treat Acute Injuries

Acute injuries cause symptoms that are hard to ignore. Stopping the activity that caused the damage is the first thing you need to do. Further treatment depends on severity. Click here to learn how to treat acute injuries.
Nov 1st, 2022

Suffering From Spinal Stenosis? We Can Help

Spinal stenosis is a progressive condition, causing pain that gradually worsens over time. If your spinal stenosis pain limits how far you can walk, it’s time to get help. Click here to learn about treatments that can ease your suffering.
Oct 1st, 2022

Knee Pain: Know Your Treatment Options

When knee pain keeps you from doing the things you enjoy, you may think surgery is your only option. But not everyone with knee pain needs surgery. Want to know about your nonsurgical options? Click here to learn more.
Aug 4th, 2022

Best Exercises for Arthritic Joints

Pain and stiffness are two of several arthritis symptoms that can increasingly hold you back from enjoying day-to-day activities and completing tasks. Here’s how to improve arthritic joints with gentle movement.
Jul 14th, 2022